5 recipe ideas for your meal plan this week


Hi Reader,

Need some inspiration for your meal plan this week? I’ve rounded up 5 delicious, budget-friendly recipes that are simple to make and perfect for busy days. Whether you’re meal prepping ahead of time or cooking on the fly, these recipes have you covered:


1. Vegan Ground Beef

This meatless ground beef is a basic meal planning recipe made with just a few healthy, simple ingredients.

Read the reviews: "We have used this for tacos and sloppy joes.
Awesome. This time going to make stuffed cabbage rolls
.... ⭐️⭐️⭐️⭐️⭐️"

another says: "The recipe was very good... ⭐️⭐️⭐️⭐️⭐️"


2. Sweet Potato Burrito Bowl

This Sweet Potato Burrito Bowl is what weeknight dreams are made of! Loaded with roasted sweet potatoes, creamy black beans, cilantro lime rice, and a simple corn salsa that ties all the flavors together.

One reader says: "Made this recipe for dinner tonight and it was delicious! Skipped the cilantro and topped with crispy onions.​
⭐️⭐️⭐️⭐️⭐️"


3. Smashed Chickpea Avocado Salad

This Smashed Chickpea Avocado Salad is my favorite no mayo chickpea salad sandwich recipe! Try it spread on your favorite sandwich bread, wrapped in a tortilla with veggies, or on it's own with crackers!

One reader says: "My husband found this recipe and tried it even though he really doesn’t like chickpeas. And he really likes it as a sandwich! ⭐️⭐️⭐️⭐️⭐️"


4. Instant Pot Lentil Tacos

These Instant Pot Lentil Tacos are one of my favorite Meatless Monday Recipes!


5. Thai Yellow Curry

This Yellow Curry recipe is loaded with plant-based protein, hearty potatoes, lemongrass, yellow curry paste, and coconut cream to make an ultra rich and hearty dinner.

Happy meal planning,​
​Nicolette

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Home-Cooked Roots - Dinner Stress Stops Here

I’m Nicolette — mom, freezer meal obsessive, and your new secret weapon against the 5pm dinner panic.I stock my freezer in focused batch sessions so my family eats real food every night without me cooking every night. Same budget, way less stress. Subscribe for freezer meal systems, grocery saving strategies, and the kind of practical dinner solutions that actually work in real mom life.

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